Blissful was launched in 20th NOV 2017, by Soumya Dash, a certified yoga instructor, passionate artist and classical odissi dancer. Now, Blissful Yoga Centre mark its presence in across globe and is running with 150 members.
Blissful yoga centre situated in heart of the smart city, Bhubaneswar and surrounding of approx 5000 sq feet of greenery, yoga hall, parking area.
The academy helps those, often from dipression and anxiety, fat loss and to train with professional trainers. Blissful Yoga was set up by mark as a community initiative.Know more
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Admin & Operations Manager
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Yoga is usually defined as union: union between the limited self and the Divine Self. The aim of Yoga is not really to unite us with anything for we are already united. It is to help us realize our identity with the Divine Self, to make us know and tune into our intrinsic nature.
Attainment of perfect equilibrium and harmony
Promotes self- healing.
Removes negative blocks from the mind and toxins from the body
Enhances personal power
Yoga to live with greater awareness
Helps in attention, focus and concentration, especially important for children
Yoga for better relationships
Pranayama is the cessation of the movement of inhalation (Puraka) and exhalation (Rechaka) and there is only retention (Kumbhaka) of the breathing which leads to integration of the body and mind.
Meditation is an unbroken and continuous flow of concentration towards a single object and whenever the mind flows in a single direction towards the Supreme Being, such flow of the mind is considered as the perfect state of meditation.
Zumba is a form of dance workout.This is a fitness program in which people burn off calories by dancing to different kinds of lively tunes, often Latin-American inspired such as salsa, merengue and samba, but also other types of modern music like hip hop and Bollywood. Thanks & Regards.Know more
“ I always think if I would get one professional yoga instructor then only I can do yoga perfectly. When I got to know that Blissful YogaCenter is starting one Beginners Yoga Series then I became very happy and enrolled myself in the program. After joining I was 100 % sure that within 15 days I will feel relaxed and happy for yoga.But from the very first day after the virtual live instruction of SOUMYA really brought a great change in me. Im very much thankful to Almighty, Blissful yoga center & Soumya for making me feel excited to do all yoga poses easily. I have learnt the right way of breathing process (inhalation & exhalation) and meditation which keeps me relaxed and energetic throughout the day. ”
“ I have experienced a huge difference and ease during my monthly cycles after doing the yoga asans taught and guided by Soumya aunty my yoga instructor. She has really guided me and made me do different yoga asans to release me from the extreme pain I used to have. I have come a long way now my pain has come down to mild pain. Its a huge achievement for me as I am able to focus more on other works and able to be more productive. ”
“ I am Haripriya, a member and a part of Blissful Yoga Centre. It is a very beautiful and lovely experience to be a part Blissful Yoga Centre. Zumba, Aerobic and dance class is very mesmerizing, enthusiastic and mind refreshing. I am thankful to Soumya who created this beautiful Centre and given us such a wonderful ambiance for yoga and zumba practice. ”
“ Thanks to Blissful Yoga Centre n Special Thanks to Soumya Dash who is a good friend of mine for giving me opportunity to join online yoga class and I must say after joining the online yoga class I'm enjoying a healthy and energetic life with positive vibes. ”
“ After enrolling in Beginners yoga series.It really feels..tillend. More energy, more power and dragging more happiness. THANKS A TON SOUMYA MA'AM. it's almost two years that I was planning to join you but could never make time to go but now I feel thankful to the pandemic which compelled everyone for the online platform & here I am taking the advantage ”
“ Yoga helps us keep control of our body as well as our mind. It is a great channel for releasing stress and anxiety. I really want to thank Blissful Yoga Centre for giving me a healthy and happy life. ”
“ Have you ever felt irritated at something early in the morning like milk boiling over or dusting the house or lack of self time?? My irritability vanishes after doing yoga sessions at blissful. I can actually feel myself calming down. My friends who have not known me since long think I am super chill and calm by nature. But these all changed came in me after doing my yoga. I used to work out earlier too like aerobics and functional training for more than a decade now, but thanks to Soumya who gave me a nature loving environment to practice yoga that gives me 'bliss' keeping my body flexible and supple. ”
“ I'm Sasmita Jena a member of Blissful Yoga Centre. I have associated with this centre since its foundation day. I was suffering from several immune disease since one n half year andwas advised by the founder Mrs Soumya Dash to practice yoga everyday So from that day I am a regular practitioner of yoga under the supervision of the well trained yoga trainers of this foundation. Now I overcame all the diseases, the regular tips given by Soumya maam really helped me a lot to come out from this situation. The green soothing and enchanting ambiance of blissful yoga centre really creates a positive energy within everyone. Thanks to the founder n all the trainers of the centre. ”